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Posts tagged with #Empathy

Honoring what you have

My sons,

I read a statement today that was simple yet profound. It got me thinking about my upbringing, my context, my biases, and my perspective. I was raised very fortunate, very lucky. I was raised in a loving home with parents who did absolutely everything in their power to give me and your uncle everything we wanted. We were treated with dignity and respect, and were taught to honor others and to treat others well. We were raised believing we could do whatever we set our minds to, that we could be instruments of change, that we could be leaders of the future.

Not everyone is raised this way.

I now realize how lucky I was, how precious it is to have that be my story. The statement I read today inspired me to redouble my efforts. It said simply:

“When you honor what you have, you’re honoring what I’ve lost.”

We are currently in a time where many have lost. Loved ones, homes, jobs, families, safety, security - all of these are among the things that have been stripped incredibly unfairly from such a large number of people. So many homeless, without safety, without security, without the knowledge of where their next meal will come, or if it will come at all.

To be fair, there are many that are rising to the occasion. The heroes of today don’t don spandex and nylon capes, no. They put on their nurse’s scrubs, their surgeon’s gloves, their firefighter suits, their signs of protest and defense. God bless those heroes.

But beyond supporting them, beyond giving our resources and time to listen, to learn, to stand up for, and to protect, we can do more still. We can live each day honoring the things that we have, so that we honor those who have not. We can live each day taking every opportunity that fortune blesses us with, and do so remembering those who are less fortunate.

We are fortunate to live in America, to live in a nation founded on the belief that all people were created equal, to live free of oppression and free to pursue happiness and association however we desire. Many are not that lucky. Many living even in this nation are not that lucky.

Something we’ve done since you were young is to share things that we’re thankful for at the end of each day. I pray that this letter finds you still with that spirit of thankfulness, of gratitude, of humility. You are both blessed beyond measure; don’t take that for granted. Honor those who have less than you do.

Empathy pt 2

My sons,

I know I’ve written about empathy in the past, but I’ve been doing a bunch of reading and thinking on the topic, and I wanted to share some more thoughts with you both as I learn more about this beautifully difficult character trait.

When I first encountered the concept of empathy, I believed it to mean putting myself in someone else’s shoes, and trying to determine what I would do in their situation. While I still think that much of that statement is true, I need to make a small tweak. I now believe empathy to mean putting myself in someone else’s shoes, and trying to determine what they would do in their situation, and why.

The fundamental difference here is the focus. My first definition has to do with me; what would I do in their situation. This is entierly determined by me, my background, my experiences, and my context. The choices I make in that frame of empathy then, will reflect my preferences, my value system, and ultimately would, without intention, be self-serving.

Now, since our goal when we apply empathy is to understand the other person and to add strength to the relationship, this definition isn’t as useful to us.

Our new definition is more compelling because it gets at the heart of what the other person needs, what they desire, and what motivations factor in to their decisions. It causes us to not just know about the other person, but to know them.

In his book The Lonely man of Faith, Rabbi Joseph Soloveitchik postis that one of the core needs of man is the need to know and be known. He argues that the need to be known is a universal characteristic across mankind, and that as relational beings, we find much fulfillment and peace in being known.

And so when we want to demonstrate empathy, there is much good that we can do to add to our shared understanding, and to bring fulfillment to the other person.

1. Remember that empathy is an act of understanding, not of judgment. It is primarily an observational activity, observing and learning about the other person’s motivations, context, and values. It is not applying our own judgment to those things!

2. Be patient. In our self-centered and self-focused world, it takes time to develop the muscle to break away from that trend and to focus not on our own agenda and goals but on someone else.

3. Intentionally practice and apply empathy. No change comes without effort. While the desire to have empathy is already a great first step, we need to progress past that and realize that there is real work to be done in order to get us being truly and effectively empathetic.

My hope for you both is that you grow up to be men that are confident in yourselves, and have enough confidence around your own desires and needs that you’re able to set aside yourselves and learn to concern yourselves with the needs of others.

Empathy

My son,

One of the most beautiful things about the world is the vast diversity that's in it. We live among people of varying backgrounds, experiences, world views, beliefs, expectations, and biases - and that's a beautiful thing. It's an incredibly inspiring thing to see when people of different shapes and sizes come together to build something greater than themselves.

The only way that can happen is with empathy.

Empathy isn't about being nice. It's about having the ability to listen and to understand someone else's perspective, and to care about it. It's about setting aside your own biases and experiences and recognizing that there's value in an opinion or a thought that may be different than yours.

It's the thing that allows you to look at someone else and see the best in them, see the intrinsic value in them. It's the thing that let's you look past the veneer and see the common beauty of the human spirit in someone else, and make a connection with that.

And so my charge to you today is to abound in empathy. Life's too short to live alone. I want you to have a full life, one that is filled with mountaintop experiences that challenge you to be better, one that is surrounded by diverse and wonderful people that will push you out of your comfort zone, one that is deeply and richly connected to those around you.

From the time that you were conceived, your mother and I have prayed that you would grow up to be a man that is kind, that is empathetic to those around you, and that encourages and challenges people to be better. May you be empathetic, and may you make those lifelong connections, and in doing so live a rich and full life.