Letters to my sons

A collection of thoughts and lessons I've learned along the way for my little men, and anyone else that's interested.

Posts posted in 2021

My sons,

Everyone wants to get ahead in life. From a young age, we are told, taught, and trained in many ways to get ahead. Parents do some pretty crazy things to give their children a leg up. People will spend their wealth, their youth, and even their health just to get ahead. Some will even sacrifice happiness, relationships, and their own well being just to give themselves some advantage.

Never mind the lack of balance and priorities of it all (a topic for another day perhaps), but so many of those sacrifices often end up in vain and not panning out. There are countless stories of parents who have “gave up everything” for their children, and yet their “incredibly ungrateful” children squander that gift by rebelling, not applying themselves, or by choosing to do something with their lives that the parents didn’t value and therefore didn’t sacrifice for.

We all want to succeed. Every one of us has a built-in innate drive and desire to move life forward and be successful. It is at the heart of the human experience; that supernatural thumbprint of creating, of refining, of achieving something great.

And yet somewhere along the way that desire starts to fade and fizzle, and eventually disappears in many. What began as a childlike awe and enthusiasm for wonder, for greatness, and for creating and experiencing incredible things slowly is replaced by the need for good grades, for strong extracurriculars, and for studying deeply to get the slightest advantage in our hyper competitive and ultra specialized world. We substitute wondering and wandering for studying and discipline. We slowly but surely deprive our young of the unfiltered, carefree joy of being a kid and insist they focus on academics. We rob them of their range.

Turns out there are all sorts of studies and examples of the benefits of range, especially in our specialized world. From CEOs to brilliant academics to star athletes, our world is full of examples of people who have made it to GOAT status (Greatest Of All Time) in their fields who attribute their success not to a deep and insular focus on their craft alone but rather on a wide range of experiences. David Epstein does a wonderful job expounding on these and many more examples in his book, “Range”, so I won’t do that here. Instead, I want to focus on Range as it applies across your various life experiences in making you well-rounded, balanced individuals who have a wealth of experiences. From academics to sports to music to culinary experiences, I believe that getting a wide range of experiences and having a large set of interests is truly the only way to get ahead and have a rich and full life. Here’s why.

HAVING RANGE EXPANDS YOUR CIRCLE

Having a wide range of interests and experiences expands the set of people that you interact with. Each activity you partake in is an opportunity to engage with someone else that shares that interest, and gives you a natural exposure to a more diverse set of people that can expand your horizons and can push the limits of your understanding.

Having larger circles of people to interact with is always a good thing, as much of life is a numbers game. A larger circle means more opportunity for conversations which brings a higher probability of encountering new ideas and experiences, both of which are essential elements of a rich and full life.

HAVING RANGE EXPANDS YOUR PERSPECTIVE

By encountering a wide array of people, we naturally begin to have our vision expanded. Each new encounter, each new experience is an opportunity for us to see just a little further, feel just a little deeper, understand just a little more. But only if we approach these times with a growth and learning mindset.

In the timeless film Dead Poets Society, Robin Williams famously gets up onto his desk and faces his students as an object lesson to teach them the value of perspective. Seeing the same world from a different lens allows us to challenge our preconceptions and give us a more holistic understanding.

HAVING RANGE LEADS TO A RICHER LIFE

Throughout history, mankind has used many measures to determine the value of life, which in turn impacts our pursuits and endeavors. That topic itself is one worth spending more time to dive into at a later date, but for now it will suffice for us to borrow a line from the Good Book. Jesus tells us that

“I have come that they may have life, and have it to the full” - John 10:10

What then does it mean to have a rich and full life? I believe the answer lies in the experiences and interactions that we have.

B. J. Neblett famously said that:

“We are the sum of our experiences. Those experiences - be they positive or negative - make us the people we are, at any given point in our lives. And, like a flowing river, those same experiences, and those yet to come, continue to influence and reshape the people we are, and the people we become.”

Having range allows us to have a wide set of experiences that shape us. Those experiences lead to more experiences, which over time become the sum of our lives.

My prayer for you both is that you will lead lines that are characterized by deep connection, by rich experiences, and by a broad view and understanding of our marvelous world. I love you boys!


My sons,

Our world is constantly on the go. Everything from fast food to same hour delivery to instant banking, we are a species that is relentless in our pursuit of micro efficiencies. We desire instant gratification and will go to great lengths and pay large amounts to attain it. Millions of people across thousands of companies spanning hundreds of industries all work with the sole purpose of delivering more to you faster, and more seamlessly than before.

We are in such a relentless pursuit of the destination that we lose sight of the journey, and with it the process of learning, and of self discovery.

One of my great mentors said that often we are so caught up in the next big thing; the next promotion, the next big sale, the next accomplishment- that we forget to think about the people that we are becoming. And in the grand scheme of your life, That matters a whole lot more.

As we’ve discussed in the past, the things that matter, the things that last, the things that we’ll remember and want to be known for as we reach the sunset of life - those things tend to be relational. Whether it is directly impacting someone personally or changing the lives of millions through the things we build, we are a relational and social species.

Constantly rushing from one event to the next, we are in danger of reducing life to a string of accomplishments in which the passing of time is marked only by check marks on todo lists. We remove the connection, the deep reflection, and the space to be in awe and wonder at the world around us. I’ve found that in my life many of the most rewarding interactions and the deepest connections have been unplanned, unintentional, not orchestrated.

Have you ever sat down with someone and said, “let’s have a deep and meaningful conversation” and had that actually work? Okay, in all honesty l’ve never tried that, but I can’t for the life of me imagine that would work. Most of my most meaningful and impactful conversations have happened when I least expected them. Connection needs time, and needs the space to spontaneously grow and flourish.

As such, we need to slow down. We need to purposefully pause and give our souls the chance to breathe. Have you ever started on a familiar journey (such as walking home from school or driving to your uncle’s house) and suddenly realized that you’re already there? That’s usually a good indicator that life is on autopilot and that it’s time for a pause to be thoughtful about the routines and the habits we’ve built.

LISTEN

Pausing allows us to listen. It gives us space in an otherwise jam packed life to think, to ruminate, and to process. Our world is filled with noise - media, social media, professional obligations, shuttling kids around from one extracurricular to the next. Our crazy schedule barely give us enough time to sleep enough. Time to think, to listen, and to be aware of what’s really happening around us isn’t even on the list for most of us.

Pausing, then, allows us to really listen. Not just to hear whats going on so that we can formulate our own response, but to really listen. The average person spends more time thinking about how they will respond to someone than they do listening and internalizing what’s being said. This is especially true in America where cutting in, interrupting, and immediately responding before the speaker has a chance to start another sentence is the norm.

BREATHE

Pausing allows us to breathe. When I was a kid playing little league, I used to be a pitcher. I wasn’t bad, but definitely had my share of bad days where my ball control just wasn’t there. I remember one game when I was pitching a particularly uninspired game. My coach called a time out and headed out to the mound to chat with me. He told me that whenever I felt frustrated, I should step off the mound, take my hat off, run a hand through my hair, and take a deep breath before returning to the mound. That piece of advice has done wonders for me over the years. Just breathe.

It turns out that the body is a pretty amazing thing, and that there are many benefits to breathing. Breathing calms us. It creates space for us to think and to process. It allows us to momentarily step back from the situation and assess. It heals, it mends, it expands, and it elevates our countenance.

SMELL THE ROSES

Lastly, pausing allows us to stop and smell the roses. We are so often running from one checked off item to the next that we need others to tell us to relax and take a moment to reflect on our surroundings. Even at work, we need HR to tell us to take our vacations. We need automated systems to harp at us to take time off to recover, rejuvenate, and revive. Never in the history of our species have we been so busy and unable or unwilling to take the time to stop and to smell the roses.

The worst part is that we pass this culture, this lack of balance, and this incomplete view of the purpose of life to our children. We fill our children’s lives with so much noise and activity that they too do not have the space to breathe, and worst of all believe that this is what life is supposed to be.

Even God rested on the seventh day. Jesus’ first miracle was to save and prolong a celebration. My sons, my hope is that by the time you are old enough to read and understand this, we will have raised you as boys who know how to work hard, yes, but who also know how to play hard, to have balance in your lives, and to have a healthy amount of time and space to pause. I hope that my relationship with you both has more play, levity, and joy than it does toil, discipline, and work. I love you both!


My sons,

In life, there will be many tools, tricks, skills, and experiences you can gain that will help you in a myriad of situations. I believe that one of the greatest such tools is the ability to analyze a situation and to know the right moment. Whether it is knowing the moment to retreat from battle, to press your advantage, to use your ace in the hole, or when to kiss the girl, your ability to instinctively know the right moment to act or to speak is disproportionately beneficial.

In relationships, knowing whether the moment is right to air a grievance or to wait and instead be supportive can be an incredible boon to the partnership. Imagine your partner coming home from a crummy day just to have you bring up something you’ve been stewing on for months. Crummy. Now imagine them coming home from that same crummy day to have you be sensitive to the fact that now is perhaps not the right moment to air your thoughts and instead choose to be supportive and gentle with them. How much stronger would your partnership be!

We must realize that everyone - ourselves included - has bad days where their threshold of irritability or tolerance Is low. In realizing and identifying that, we must then act with compassion and choose actions to accommodate. We must develop the skill and the sensitivity to know the moment and know how to choose to do the next right thing.

So how do we grow this skill? A few thoughts.

BE AWARE

It is important to be constantly aware of how important timing is. We are trained to be concerned with content, with delivery, with action, and with substance. While those are absolutely important things, we must realize and give credence to the reality that timing is critical. Even if all else is perfect, if the timing is off, if the moment isn’t right, failure (or at least a sub-optimal outcome) is guaranteed.

BE RESOLVED NEVER TO SPEAK OR ACT IN ANGER OR FRUSTRATION

These emotions (and others: jealousy, wounded pride, resentment, fear etc.) make us irrational, and often cause us to say or do things inconsistent with our values, and often cause irreparable damage. Aristotle wrote,

“Anybody can become angry - that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way- that is not within everybody’s power and is not easy”.

How true that is. Let us not act in such a state!

PRACTICE EMPATHY

Knowing the right moment begins with understanding the people around you. Understand their perspective, their thoughts, their circumstances, and their fears. By building the muscle that allows a greater understanding of our compatriots, we put ourselves in the position to better anticipate the situation and therefore more likely to know the right moment to act.

BE THOUGHTFUL OF THE FUTURE

Not just your future, but that of others. Is your friend about to enter into a difficult situation? Is your brother about to start a new job? Is your boss’ wife about to give birth to their first child? Knowing these things and being thoughtful about them will help you be more prepared to anticipate outcomes. Remember that the future is impacted by a variety of factors - a person’s desires, the community that they keep, their family, the circumstances of their job, even plain dumb luck. All of these, and many other factors, can and will influence the future.

BUILD PATIENCE

Lastly, build your staying power, your perseverance, your ability to wait not only for the right moment to come around (and it will come around) but also for the universe to come round and adjust to the changes you’ve already initiated.

• • •


My boys, I cannot stress how important timing is, nor can I emphasize how much it is a learnable skill. Don’t get me wrong - I’ve got a ton of stories of ill-timed, ill-fated endeavors and situations. My goal is to share my thoughts here with you in hopes that you can learn from my learnings, and take the effort to learn this invaluable skill yourselves. I love you boys!


My sons,

We all have different characters in our lives, and each one plays a specific role and occupies some amount of space within our social circle. Some of these characters bring joy to our lives, some bring insight, some bring comfort, and some bring companionship. Each relationship is unique, and each person adds different things to our overall experience.

It has been said that friends may be friends for a reason, a season, or a lifetime. Some friends are in our lives for a reason; whether it’s to help us learn something, for us to go through an experience together, or simply because we’re classmates for a particular class, there are some people that fulfill their purpose and then exit our lives almost as quickly as they entered. Others are here for a season; perhaps they are there to walk with us through a season of change, or to help shoulder our burdens through a season of pain, or to be our sounding board in a season of growth. Finally, there are a small number of friends that are around for a lifetime; they endure through thick and thin, and support and encourage us through all the best and the worst that life throws our way.

It is this lattermost group that is not only the most difficult to find, but also the most difficult for us to be.

In my life, I’ve only got a handful of friends that I think will be with me for my lifetime. As I consider these friendships, I realize that each of these friends has a common trait shared among them. They are and one people.

If you’re basketball fans, then you’ll know that in basketball, “and one” means that after you make a shot and get fouled, you have the opportunity to add to your score. Similarly in life, “and one” people are those who “add to your score”. They are people who take whatever you do, think, or say, and add to it. When you tell an “and one” person your idea, they want to add to it, to riff on it with you, and to push you to think more. They say “yes, and you can also do this-and-that too!”. A few things that are common across all of these people:

THEY FOCUS ON THE POSSIBLE

While “and one” people may see the negatives, the roadblocks, the hurdles, and the potential pitfalls, they choose to focus instead on what could be. They ask questions, provide support, cheerlead, and encourage us to expand on our ideas, to push past our perceived limitations, and to achieve more. Because of their focus on what could be, they give us that boost that we need to move forward.

THEY FOCUS ON YOU

We’ve all known people who listen to your story only long enough to remind them of some experience they’ve had that then causes them to interrupt and share with you. “And one” people focus on you. They are good listeners. They are there for you; not for themselves.

THEY HELP US BUILD MOMENTUM

We are by nature creatures of great inertia. “And one” people help us build the momentum that we need. They get excited about our ideas and create a virtuous cycle of forward thinking. They take our budding ideas and give them light to nurture.

Not only is it important to surround yourself with “and one” people, it is also equally important for us to learn to be “and one” people for others. I’m a big believer that a life well lived is one that impacts, influences, and inspires others to be the best version of themselves that they can be. “And one” people do this naturally. A few thoughts on how to become more of an “and one” person:

DON’T COMPLAIN

As Dale Carnegie posits in his book https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034, we ought not to complain. Yes, life may provide us with a series of unfortunate circumstances and events, but complaining doesn’t do anything positive for us in the least. That’s not to say that we shouldn’t have hurt, upset, or angry feelings; rather it is to say that we ought to practice self control such that even when we’re overcome with those feelings we don’t complain.

By not complaining, we begin to orient our thinking along a positive track instead of a negative one, and in so doing become more able to see the positive in others.

THINK ABOUT OTHERS

It has been said that humility is not thinking less of yourself; it is thinking of yourself less. When we spend less time thinking about ourselves and more time thinking about others, we begin to think about the possibilities for their lives and endeavors and are more ready to support and encourage them.

BE “FOR” SOMEONE

Champion someone. Decide that you will become their biggest advocate. Be for them. As you take on this task you will find presently that not only are you able to espouse their great qualities but you are able to more readily see opportunities ahead of them to build on those qualities.

My sons, life is too short to be lived alone. Surround yourselves with people that are “and one” people, and be “and one” people for those you surround. Encourage one another, spur each other on, and move life forward together. I love you boys!


My sons,

We live in a world that is increasingly polarized and extreme, and in a time where everyone seems to have strong opinions that are strongly held (and unfortunately, usually weakly researched). Many folks with extreme thoughts are also closed off to other inputs and conversations from folks with differing perspectives. The unfortunate result of which is further divide and disconnect between people. Some of this is natural.

In the past century, our world has gotten a lot smaller. Air travel prices have drastically reduced such that the average person is able to fly and see much more of the world than ever before (in 2022 the Gallup poll stats show that the average American flies 1.4 times a year). Video conferencing technologies make it possible to talk to virtually anyone in the world in real time. The internet has made it possible to access news, research, and opinions from anywhere and everywhere in the world instantaneously.

In this environment, it is natural that those seeking to be heard and to build a platform would have to differentiate themselves. Since your local newspaper is no longer your only source for news, agencies and publications need to differentiate themselves. The media is shaped by “newsworthiness”, which is in turn shaped by what is trending on Twitter and Facebook. The easiest way to get things to trend? Toss outrageous extreme grenades at core beliefs and watch it rain.

This type of extremism, while being occasionally amusing at best and purposefully confrontational at worst, does not lead you to a great life. It does not bring people together. It does not create a better world. It does not bring the type of vulnerable closeness that we seek, and does not lead to great and long-lasting outcomes.

The pitfalls of extremism

There are many pitfalls to extremism of any sort, but that’s not our primary topic today so we’ll touch on this only briefly. In my mind there are two major downfalls of extremism as we see it playing out in our world.

The first is that it divides and does not unite. Having strong opinions is fine - great even. But those strong opinions must be weakly held, and must be fair game for honest and open conversation and debate, and must not close the door for collaboration. Remember that human life is created to move forward together. We were created for relationship.

Oliver Burkeman put it perfectly in his book Four Thousand Weeks:

“The truth is that almost everything worth doing, from marriage and parenting to business or politics, depends on cooperating with others.”

Put simply, extremism breaks cooperation.

Second, our current rendition of extremism is not open to other ideas. Rather than allowing new information from opposing opinions to change our minds and provide us perspective, these encounters tend to deepen our certainty about our own perspectives. This echo chamber is further amplified by social media’s knack for surfacing more opinions that are like ours (and slightly more extreme than ours - as we said above, grenades generate great click rates).

A balanced approach

In contrast, there is much beauty to be found outside of the extremes.

Consider a simple example. We hold in high regard the quality of courage. We make movies about men and women who demonstrate high amounts of courage. We give awards, commendations, and much recognition for courageous acts. It is a trait we believe the paragon of virtue contains.

Yet this trait taken to either extreme is bad. In extreme excess, this trait becomes rashness. In extreme deficiency, this trait becomes cowardice. We need the balanced middle; courage.

Another example. There is a fine line between neediness and vulnerability. It is perfectly fine to vulnerably express that things have been quiet of late and therefore one has been lonely. That is explicitly different than expressing that one is lonely and needs to never be left alone again.

Aristotle provides the following framework, for which we’ve filled in a few examples:

Vice from deficiency Balance Vice from excess
Cowardice Courage Rashness
Shamelessness Modesty Bashfulness
Pettiness Munificence Vulgarity
Sulking Assertion Rage
Fierce independence Vulnerability Neediness

Our world is not characterized by balance. We all too often lean into either excess, and see examples of those all around us.

Learning through diversity

Why is it so common for people to lean into excesses? To address this, it’s useful to understand how our childhood programming around learning factors into all of this.

We were taught that when we learn, whether we are reading, discussing, or experiencing, we gather inputs in order to strengthen a given argument. We start with the assumption that our belief is true and then we seek to confirm that. We need to flip our understanding of learning so that we learn from the bottom up. We need to read, ponder, and process for the purpose of gleaning knowledge and wisdom from the text, not to reinforce an idea we’ve already held.

By adjusting thus, we not only remove that confirmation bias, but we welcome diversity. Finding contradictory points and arguments now becomes exciting because it gives us an opportunity to expand our thinking, and to gather more perspectives on a given topic.

Perspective matters

In work as in life, perspective matters. But more than that, knowing which perspective to adopt is essential, and our ability to find the right level of zoom and the right altitude to take will be critical to our continued growth along the path that we’ve intentionally set ourselves out on.

Let me unpack that.

First, it is good to understand that there are many different perspectives to any given situation. Having a good range of perspectives that you can understand so that you can pick and choose the right one to handle a given situation will be very beneficial.

Next, figure out the right zoom level. When you zoom in as deep as you can, many details emerge that you could not see at higher altitudes; perhaps you can see the details of the seashell in your hand, and its intricate colors and contours and textures. Zooming out, you are able to see that this seashell was sitting on a beach filled with many other seashells. Further still, you are able to see that this beach is a part of a river, lake, or ocean. Even further and you are able to see that this river flows from one large body of water to another.

We need to be able to discern when it is in our best interest to zoom in and look at all the granular details and when it is best to zoom out and look at the big picture. We need to determine which perspective and zoom level gives us the best perspective to make the best decision possible.

It is said that life is a series of individual moments that make up a larger path. Each of these moments requires us to pick the right perspective so that we can best stick to the larger path that we intend for our life progression.

Balancing impact and savoring life

We’re often told that we need to go big or go home. We’re trained to think about our careers as the thing of utmost importance. We’re pushed to be productive, to have lasting impact, to have great effect on our teams, our industries, and our world.

And somewhere along the way, we accepted that this came at the expense of savoring life.

But here too, it is possible to have a balance! The key is to think through what you want and how hard you want to run after each thing. We must realize that in life, as in work, there are skills to be developed, discipline to be employed, and learning to be had to savor and enjoy life to the full.

Yes, you read that right. We need to learn and apply effort to enjoying life.

We grow up believing we need to put effort into school, into learning new skills, into getting better at sports, at music, at art. But for some reason, we think that relationships should be easy. We think that enjoying life should be easy. We think that finding someone who you can spend your life with, and who you can squeeze every ounce of enjoyment and pleasure out of life with should be easy.

Wrong.

It takes as much effort, learning, intention, and instruction to savor life as it does to be highly impactful in our world. We need to therefore work hard to get as much of both as possible, and in doing so find the right balance for us at every given moment.

A final word on solutions

Something I’m learning is that there are no solutions, only adjustments for a certain time. Today’s solutions become tomorrow’s problems. As such, I want to encourage you not to think of any of this as a solution for how to live a balanced life. Rather, we make adjustments for a time, for a season, for a spell. And when it is appropriate to do so, we reevaluate and make more adjustments.

My sons, life is dynamic. It is free flowing. It is full of beauty, of joy, of sadness, of sorrow. It is rich with color, abundant in love, spotted with pain, with the occasional streaks of anger. It is best experienced together, with vulnerability and trust.

My hope for you is that you live lives that are not characterized by extreme behaviors but rather of balanced, thoughtful, mindful, and measured.


My sons,

Bad stuff happens. At work, at home, in our relationships, in our world. That’s just a simple, unavoidable fact. C’est la vie, as our French-speaking neighbors would say. That’s life. In fact, the Good Book clearly indicates that this is just the reality that we’re going to need to live with. Jesus tells us that “in this world, you will have trouble.” (John 16:33).

Bad situations are simply a given - there isn’t much we can do about that. Sure, we can try our best to avoid them, and we may even be successful for a time. But you can’t run forever, and you certainly can’t live a meaningful and fulfilling life by running away from anything and everything that could potentially turn into a bad situation.

How we respond then, is of critical importance.

We must realize that bad situations won’t get better with bad reactions! Unfortunately, left to our naturally selfish inclinations we will generally react poorly to situations that don’t match up to expectations. Put differently, if we don’t intentionally do something about it, we will all react poorly to bad situations. I’ll go further and posit that many of us actually go beyond reacting poorly to reacting terribly.

Think of the uncontrollable anger you feel when someone cuts you off, or abuses using the HOV lane. Think of your irritation when someone cuts in line in front of you, or when the last of the boba was taken by the order right in front of yours. Whatever your vice is, whatever the situations that set you off are, we all naturally react poorly to bad situations.

But those bad reactions don’t actually make the bad situation any better! In fact, they generally make things worse! Not only is the situation unfortunate, but now it’s an unfortunate situation with an ill-tempered (and often ill-mannered) person in the mix! To add insult to injury, once there is one poor reactor in the mix, their negative reaction will generally set off a chain reaction of negativity with others who have the unfortunate circumstances of being in those bad situations with them.

And then all hell breaks loose and you hate life for a while.

The beauty of humanity though is that we can train ourselves to respond differently. With effort and learning, we can develop the ability to interject in that split microsecond when our brain first acknowledges the unfortunate circumstance and our body flies into action.

But first let’s discuss a few less-bad but still not optimal alternatives to responding well.

Avoiding bad situations

We know that bad situations are hard. They can be painful, physically, mentally, or emotionally. They can cause strain on our bodies, on our relationships, on our productivity, and on any number of other dimensions. They can derail us and feel like we’re being slammed by a train that no one saw coming.

It’s therefore natural that people will try to avoid them.

There is a flip side however. None of us have crystal balls, and therefore can’t predict when bad situations will happen. Attempting to avoid them altogether then, will mean that we’ll end up avoiding a bunch of things that we think might turn into a bad situation, but may not. In fact, what we think could be a bad situation might actually turn out to be a life changingly wonderful situation.

By constantly choosing the path of avoidance, we inadvertently remove opportunities for greatness as well. We remove ourselves from opportunities to be loved. We preclude vulnerability. We trade a rich and full life, filled with ups and downs, for a mediocre one, filled with, well, not much to speak of.

Clearly that’s sub optimal.

Blaming someone/something else

Next, we can choose instead to blame someone else, to have a constant scape goat for the situation. “Oh if only Suzy didn’t set this up so poorly. Gosh I wish she was more competent”. “If only they increased the skill level required to have a license, there wouldn’t be these incompetent drivers all over the place. Stupid government.”

One American rock band sang that “everybody knows that the world is full of stupid people” in their 1995 one-hit wonder song, “Banditos”. So much easier to blame everyone else.

The problem there is that by blaming anyone and everyone for the bad situations that happen in our lives, we relinquish control of the situation, and therefore are unable to make the situation any better! If we ignore it, blame someone else for it, try to minimize our believed impact, or any other number of avoidance strategies, we position ourselves as victims with no recourse but resignation and resentment.

Clearly also sub optimal.

Working on yourself

Instead, we can work on ourselves. Rather than reacting instinctively, we need to respond thoughtfully and intentionally.

Let’s unpack that.

Reacting is what you do when a situation occurs and you simply let instinct take over. There are many instances where this is a wonderful thing, and training our reactions, lowering reaction time, and leaning into our natural responses is what we want to do: playing sports, driving, having a snowball fight, dodging stray shopping carts or snowboards barreling down the hill towards you.

However, there are just as many instances where reacting is not the right thing, where our fight or flight instinct will actually get us into an even worse situation. Conflict with spouses, being cut off by an unaware driver, receiving critical feedback, and many more.

Mindfully creating space

As a result, we must learn to be mindful. There are many benefits to mindfulness, and there are tons of articles, ted talks, books, teachers, and philosophers out there where you can learn more about that. I’m not going to cover that here. However, I will focus on one element of mindfulness that I think is apropos here, and that is the ability to create space.

Mindfulness creates the space for you to respond thoughtfully instead of reacting instinctively. It injects an imperceptible space in between which allows you to have the space necessary to be thoughtful about your response. It gives us the room and the tools to decide how we respond instead of reacting out of instinct.

By injecting a brief pause in between our brain’s decision to act vs our body’s reaction, we can rewire our actions despite our initial internal reaction. This allows us to respond in a way that is congruent with our beliefs and our values.

Using that space to your advantage

It’s not enough just to create space. We need to know what to do with that space. This is where learning comes in, and why it’s so critical to have constant streams of inputs into our lives.

These inputs - be they articles, books, TED talks, podcasts, videos, or even rich conversations - are the basis by which we learn to respond better. We need to ensure that our inputs expose us to a wide range of ideas and topics. In his book “Range”, David Epstein outlines why we need a range of inputs and experiences, what range does to our brains, and how range helps our responses in seemingly unrelated areas.

His premise is that the dynamic nature of the world that we live in requires a flexible and fluid approach. While the traditional thinking around 10,000 hours of practice at a single skill may hold true in a static environment (for example playing the piano; pianos haven’t changed substantially since early inception some 300 years ago), success in a dynamic environment requires flexibility and adaptability that can only be improved by a wide range of experiences and inputs.

Of course, it is not enough to merely have inputs. One must process them in order for them to be of any benefit. It is a widespread understanding that you haven’t really learned something until you can teach it to someone else. The reason here is that in order to teach, one must go beyond ingesting input to the place where one can synthesize their own output. It is this processing that allows true learning to take place, and allows our inputs to take a hold in our lives.

Taking responsibility

It is true that some of us have a natural constitution that causes us to be more impatient than others. Some are born into more patient and calm environments, some are born with genetic disposition towards calmness. But those are all starting points. We must go beyond blaming our circumstances and take responsibility for our own development.

We are no longer children. As such, we have the same 24 hours in a day that everyone else does, and the same ability to intentionally use those 24 hours for our own improvement, our own development. We all know people (or at least have seen characters in movies) that have poise, that are good in crises, that handle life like it’s easy, even when it isn’t. These people are able to do that not because they may have been blessed with a calmer constitution, but because they have also taken the time to learn and to train themselves to be calm and collected under pressure.

My sons, my hope for you is that you realize that bad situations get better only with good responses, and that those responses can be learned, can be trained, and can be improved upon. Like everything else, our ability to respond thoughtfully is a skill that anyone can learn and can practice. Let’s learn together.


My sons,

As a youngster one of my favorite Proverbs was Proverbs 3:5, which says “Trust in the Lord with all thine heart, and lean not unto thine own understanding”. As a good Christian kid, this meant that there were things that I was taught to do that didn’t make sense to me yet, but I had the full belief that in the fullness of time they would. That didn’t stop me from learning though, and trying to further my own understanding of the world.

I enjoyed the debates, the reading, the studying, the ruminating. I enjoyed diving into many subjects - English literature, philosophy, religion, science and technology, leadership. As I moved through college life, that enjoyment strengthened, and I often found myself having conversations late into the night with groups of friends and other students about many of these topics.

When I graduated though, I discovered that debating about virtues and philosophy and all those other things was very different than applying those things to my life. I found that peer pressure didn’t actually fade away; rather, it morphed into an unspoken expectation of how I was to live my life. The more I settled into the routine of “the rest of my life” after college, the more I found myself swept away by the guidance of the crowd.

What happened?

Adolescence and the quest for knowledge

Our society has structured the first two decades of modern life around the primary goal of acquiring knowledge and skills. Once we enter into our school systems, we are expected to move along on the conveyer belt of knowledge injection until we graduate from college with enough retained knowledge and, hopefully, some small amounts of gleaned wisdom and understanding to enter “the real world”.

The problem is that society got more complex. With the dawn of the information revolution, the number of highly manual and physical jobs decreased dramatically and was coupled with an equally meteoric rise of knowledge worker jobs (a knowledge worker simply is someone who’s main capital and profitable resource is knowledge). This meant that our traditional schooling systems designed during the industrial revolution with a goal of churning out workers capable of operating heavy farm machinery needed to adjust to producing graduates armed with enough knowledge to work in the new space.

These institutions were never designed that way, and have had a hard time adjusting to accommodate. Instead of simply needing to graduate with the ability to drive a tractor or to repair an engine, graduates are expected to have a wealth of knowledge in math, physics, basic engineering, chemistry, and many more. As a result, schools (and many parents) attempt to jam an insane amount of knowledge into the student’s mind, requiring pages and pages of homework to be completed nightly with regular tests and evaluations to ensure the knowledge has stuck.

Goodbye real life application. Goodbye learning and understanding.

The need to have your shit together

Armed with our budding belief that knowledge is more required than wisdom, we enter the workforce where we’re confronted with terms like “imposter syndrome”, “meritocracy”, and “high potential employees”. The set of expectations placed on us increases exponentially and strongly incentivizes us to lean on the knowledge of others, to listen to mentors and managers, and to “follow the crowd at chow time”.

Socially, we want to fit in. We want to be liked, to be admired, and to be respected. When we’re first starting out in our careers, a lot of times that respect gets tied back to what everyone is thinking a lot about; our careers. And so we play the dance, and try to sound like we know what we’re doing, and that we’re advancing and making career progress. We watch instructional videos with titles like “How to sound like an expert” and “How to speak with confidence”.

Pretty soon, our time for, effort in, and motivation towards our own stream of learning and our own exploration of ideas dwindles down to a drip, and eventually may dry completely. Slowly but surely, we then begin to rely on the understanding of others. We begin to mimic, to follow in their footsteps, and to set out on the path that someone else has laid for us.

It takes courage to use our own understanding

Hopefully, over time, each of us realizes the folly of this path. Some realize it earlier than others. For some, it is an awakening that happens early into their careers. For some, it disguises itself as a midlife crisis. For others, it is a sobering reality realized at retirement. Whenever that realization hits, each of us hopefully realizes at some point that living a life where one does not fully express, does not feel agency, and does not use their own understanding is a very unfortunate state to be in.

In her book “The Top Five Regrets of the Dying”, author Bronnie Ware shares that an all too common regret is the wish that one had the courage to live the life that they wanted, not the one that was expected of them. It takes courage to use our own understanding and to forge our own path because our world isn’t designed for it! Humanity has an evolutionary need to fit in, to stick together. But that needs to be balanced with a thoughtful and learned approach for applying our own wisdom and understanding.

A few thoughts as to why:

  1. Living life according to the herd is great (and even necessary) when the herd is in survival mode. The penguins of Antarctica shuffle around in packs, huddling together and rotating which penguins are on the outside of the pack so that they maximize warmth for the pack. In order to survive, they have to live according to the herd. If you’re reading this, there’s a high likelihood that you are not (or desire not to be) in survival mode and should therefore make your life choices with a view towards thriving.
  2. Growth, innovation, and enhancement do not operate at herd level. One cannot do the same thing day in day out and expect a different result. Therefore one must do things differently if one wishes to grow.
  3. Every leap of advancement in human history began with someone questioning the norm. Is the world really flat? Can mankind really only travel on the ground? Is the moon really out of reach?

Everyone who has ever accomplished something great has run into resistance, and has had to reach deep to overcome those hurdles. Whether they be in the form of naysayers, political opposition, or financial barriers, each of these hurdles shouts the same message: stay where you’re at; don’t rock the boat. The Japanese have a proverb that says “the nail that sticks out gets hammered”. It takes courage to overcome the hammering.

Taking off the training wheels

When we were young, our parents made many decisions for us. As we grew, we ought to have learned to develop a framework by which we could make our own decisions. Ancient cultures had rituals that marked the point in a person’s life when their tribe believed them to have learned enough to decide for themselves. This rite of passage often marked the transition to adulthood, where the individual was able to transition from being led to being guided.

For a variety of reasons many have not made that transition and still rely on parental leading instead of guiding and coaching. We must take off the training wheels. We must learn to have the courage to use our own understanding without the guidance of others. We cannot truly learn and understand if we are always taking direction and applying the directed knowledge instead of figuring it out ourselves.

My sons, my hope as your father is for you to a beautiful transition, one which clearly marks your passage into adulthood. I hope that I can lead you when you need to be led, but teach you so that you can learn to make your own decisions, learn to build your own framework by which you evaluate the world. Remember that learning comes before deciding! So learn. Read. Ponder. And have the courage to apply all that you’ve gleaned!


My sons,

Today I want to talk about one of the most dangerous phrases in the English language. Sounds ominous, doesn’t it? I assure you that the phrase itself is indeed very powerful, and is also incredibly common. It is a phrase as old as time, and has been uttered by kings and peasants, rich and poor, young and old, the educated and the ignorant, even the wise and the foolish. It is a phrase that does not discriminate against any measurable external trait, but rather is a strong indicator of the internal human condition. It is the phrase, “if only”.

You’ve heard it before, and may have even said it to yourself a time or two.

“If only I was smarter, or taller, or better looking.
If only I had more money, or more friends.
If only she still loved me.
If only I paid more attention in class.
If only he didn’t mock me.
If only they had let me into their club.”

This phrase is dangerous not because of anything it conveys, but rather because of the mindset it exposes. It is such a seemingly harmless phrase, yet it expresses so much of the underlying internal condition. And as with all habits, if left unattended, it will change our character and will permanently impact the way we approach the world. Several negative ramifications we should be wary of:

WE DWELL IN THE PAST

If we look carefully, the words immediately following the “if only” are almost always anchored in the past. If only someone hadn’t wronged you, if only you had a better teammate, or if only you had chosen differently. Even the future sounding cues are really anchored in the past! If only she would take more initiative, if only he would be more kind. While those may sound forward looking, they aren’t! If only she took more initiative implies that she didn’t in the past!

The down side of dwelling in the past is that it’s just that - the past. We cannot move life forward when we have our gaze fixed on the past. Life is designed to be forward moving. We are meant to grow, to progress. It’s wired into the very fabric of our being! Every living thing is designed to move forward. The circle of life doesn’t go backwards! It is ever forward moving, and though it is cyclic, it does not run in the reverse direction.

You cannot move forward if you are fixated on the past.

WE FOCUS ON THE NEGATIVE

If only statements are generally negative. They point towards something that we wish didn’t happen, some event that we wish had gone differently, some regrettable circumstance that may have been thrust upon us. Human nature already fixates on the negative. A single traumatic event is often enough to have us spending a lifetime avoiding that same situation again.

This is a survival instinct that helped humanity tens of thousands of years ago cope with its environment. While modern advancements in research, in categorization, and in education have allowed us to understand much of our planet, this was not always so. Our ancestors could not point their smartphone camera at some plant and have Google tell you type of plant it is along with nutritional information, whether it has any medicinal properties, and how to pair it with other ingredients to turn it into an amazing salad. No, mankind of old learned things the hard way and avoided things it did not know; especially if it had a negative or painful experience.

We no longer live in that world, and yet our instinct of emphasis on traumatic events still remains. Journalists capitalize on this fact. The news is centered on the dramatic, the traumatic, and the negative. We don’t need more negativity; in fact, we need much more of the opposite. The world is not as bad as it seems, and things are getting much better! But we are not wired to see that, and so must fight against things that focus our attention on the negative.

WE DON’T TAKE RESPONSIBILITY

If only such and such a thing happened, then the result would have been much better. If only my team was better, then we would have won. If only mom cooked better, then I would have healthier eating habits.

These statements all push the burden of responsibility off of ourselves; we shift the blame to the thing that didn’t happen instead of acknowledging our own culpability in the matter. It is no longer our fault! If the other person had done better, or if the referee had not singled me out, or if she didn’t have it out for me from day one, then things would have been different and I would have had a more desirable outcome.

• • •


My sons, do not believe those lies. Do not focus on the negative events of the past, placing blame and judgement on others. Rather set your mind on the future; look forward for the next things that will come, and be hopeful for that future! Yes, there may be pain and suffering, but there will also be joy! Laughter! Beauty, love, romance, and new shared experiences! These are what we live for and look forward to. I pray you fix your eyes on those things and not the failings of the past. Acknowledge the past, take responsibility, learn from your mistakes, then move on, move forward.

I love you boys, and am so proud and happy to be able to move life forward with you!


My sons,

We’ve talked at length about integrity, about trust, and about strong moral character. We speak about these things because they are critical to building lasting and meaningful connections, but also because they are traits that the world values and finds desirable, admirable, and praiseworthy, and are sought out at the highest levels of our corporate culture.

As you know, I spend a lot of time reading and learning about how to be a better leader, how to build wildly successful teams, and how to create a culture for people to not only do their best work but to be their best selves. By no means have I perfected this, and I am blessed to have some wonderful people in my life that I get to learn from and learn with.

One thing that the learned from them is that there is a difference between telling the truth and ensuring that the other person has heard the truth. Let me restate and rephrase, because this is critical. There is a difference between you technically telling the truth, saying all true statements, and making sure that the other person fully understands the situation.

In the former situation, while you are being technically and objectively truthful, your listener is misled into believing something false. While you can legally claim that you haven’t told a lie, morally you haven’t told the truth. You may get away with this behavior for some time, and may even delude yourself into believing that you are an honest and truthful person, but those around you will eventually figure it out and the trust and relationship will begin to erode.

There is a big difference between telling the truth and not telling a lie.

We live in a world where character matters. Truthfulness, integrity, and honesty are traits that the world values highly yet finds in short supply. They are traits that we crave, that we long for, that we idealize in movies, books, and stories. And yet they are largely missing from our regular lives. Why is that? Why the gap?

To say that the world is full of intentionally dishonest people is not only disheartening and over simplifying, it is also incorrect and leads to very isolating and defeatist responses. No, I don’t believe that the world is full of intentionally dishonest people. Rather, I believe the world has become desensitized to dishonesty, and has allowed its moral compass to degrade to the point where half truths are often considered good enough, and the hard work, discipline, and focus required to live a morally upstanding life are deemed not worth it. Some have even been ridiculed and persecuted for pursuing those ideals.

My prayer for you is that you would both grow to be men of integrity, whose word is valued and trusted, and are known as honest, truthful, and trustworthy men. The road won’t be easy, and there will be many times where no one would ever find out if you withheld a small portion of the truth. But you would know. And just as “the safest road to hell is the gradual one - the gentle slope, soft underfoot, without sudden turnings, without milestones, without signposts” (C.S. Lewis, The Screwtape Letters), so too will those small allowances of half truths slowly lead you down the road leading not to great character, but rather to deception, dishonesty, and deceit. That’s not a road you want to be on, no matter how scenic and easy it may seem.

I pray that you become men of character that not only tell the truth but ensure that your listeners hear the truth. I love you boys.


My sons,

There are all sorts of philosophies, books, and articles written that dance around the topic of discipline. Life hacks, tips and tricks, short cuts, scheduled regimens - everyone is trying to figure out quick and surefire ways to lead a more productive and successful life. I definitely don’t profess to be an expert on these topics by any means, but I do want to share with you my thoughts and experiences on what has worked for me, and what I’ve found success in.

First of all though, we need to define the difference between discipline and habits, because while they are entirely related, they’re not the same. In fact, I believe they’re two sides of the same coin.

DISCIPLINE

Discipline is the ability to take action in accordance with a particular system of thought or belief. It is the ability to fight against one’s natural state of inertia and take action. It often is used interchangeably with will power, and tends to be associated with doing things that go against our natural selves.

For example, we associate discipline with the ability to refrain from eating that second slice of pie, or the act of choosing to go home instead of continuing on with your mates late into the wee hours of morning.

HABITS

Habits on the other hand, are the actions that we take without much thought or intention. They are our body’s default actions, our programmed auto-responses to stimuli and situations. They are often overlooked and not thought about precisely because they are automatic, and our conscious mind therefore does not detect them.

I’ve read several great books on the topic - the two foremost authorities being “The Power of Habit” by Charles Duhigg, and “Atomic Habits” by James Clear. They both define habits as being a multi-part function. The cue prompts us to crave the thing in question, which causes us to respond to the craving and gain the reward for our action.

For example, after dinner (cue) we desire to end on a sweet note (crave) and therefore procure a dessert (response) which makes us feel satisfied (reward).

• • •


Leading a more productive life then, requires both discipline and good habits. It is not enough to rely on sheer force of will to make lasting changes in one’s life. Nor is it possible to build great habits without some semblance of discipline. We need both working in tandem to permanently affect our behaviors.

Both Duhigg and Clear propose means for tweaking that multi-part function to change our default behaviors. By changing the cue (ie avoiding the casino), changing our craving (ie learning to make a delicious yet healthy snack), changing our response (ie deliberately leaving your cash at home), or changing the reward (ie buying yourself a treat after working out), we can make lasting changes.

In order to tweak any of those parts of the function though, we require discipline.

Change tends to go something like this:

  1. You determine you wish to make a change in your life, one that is not currently a natural occurrence
  2. Your discipline allows you to overcome the natural inertia of it initially, and your zeal for the change propels you forward
  3. You tweak one or more of the habit function to incentivize the right behavior
  4. Your discipline allows you take the right action the first few times
  5. After a few times, the habit becomes solidified and you’ve changed your behavior

My boys, I wish nothing short of a rich and fulfilling life for you both, and I am convinced that the path to that is through actively and intentionally changing our behaviors to reflect the character that we wish to embody. Being productive, being successful, building deep connection, and having rich and meaningful experiences are all deeply connected to the character that we have. My prayer for you both is that you grow up to be men of great character, men that are continually seeking to learn and grow, and men that love, support, and encourage one another on this journey. I love you boys!


My sons,

Much has been said about time management and how it impacts our productivity. There is a plethora of books on the topic by a variety of experts and researchers. There are blogs and life hacks written to help you categorically improve your productivity by tweaking a few things or by buying into some concept or movement. There is nothing for me to add to those volumes except to say that I believe time management is but a plan that one formulates. There remains the question of executing said plan.

Enter focus.

Focus is not merely the act of fixing one’s gaze on something, although it does begin there. No, focus is much more than that. It is the channeling of one’s power, the amalgamating of one’s energy, the collecting of one’s senses that, once collected, are brought to bear on the object of one’s gaze. It is the culmination and application of a disciplined life, of a mind that has endeavored to command the body. It is the single most important and impactful force in the world.

Focus is a multiplier on human impact. It is a force that when honed and deliberately practiced will multiply every endeavor you undertake. It has no boundaries and does not discriminate against its area of application. It is a skill, a tool that can be applied to the loftiest of aims or the deadliest of schemes. And it can be learned, trained, and grown.

Every human has the ability to apply focus, and almost certainly has at some point in their life. Each of us has undoubtedly experienced some situation that set off our body’s fight or flight response. In those situations, our body naturally focuses in on the perceived threat. It blocks out unnecessary noise and becomes tunnel visioned on the immediate danger, even blocking out our rational thought if it is not trained to handle the situation.

Short of constantly putting ourselves in life threatening scenarios, how do we build and develop more focus? How does one learn to harness its power and apply it to suit our needs and aid in our endeavors?

DREAM BIG

Often the biggest enemy of focus is distraction. Distractions are all around us. People will very often attempt to remedy this by either removing the distractions or by removing themselves from the distracting environment. While this is not at all a bad strategy, it is insufficient. There will be many times in our lives where we will need to harness the full power of our focus but will be unable to control or modify the environment to remove the distractions.

When we dream big, we create a large distance between the grand, epic vision and the small, often unimportant distractions. When our gate is fixed on something grand and inspiring, the little things that distract us lose their power over us.

PRACTICE

Focus is a skill. Like every other skill, it can be learned, cultivated, and improved. And like every other skill, the way to do this is to practice.

Start small. Be deliberate. Just as you would set aside time to practice your piano, your curve ball, or your speech, set aside time to practice focusing.

Pick something you don’t want to do, that you would naturally procrastinate on. Pick a reasonable interval (say 5 minutes). Use a timer. Then go. And repeat. A lot.

MAKE IT A HABIT

It is said that the journey of a thousand steps begins with a single step. Profoundly simple, the idea here is that we need to start small. We apply this principle to building habits - start small, start with a single step. In doing so, we create small wins that allow us to continue our journey and to take on bigger things.

Focus on something small, for a short period of time. Make it a habit, and presently you’ll discover that your threshold of focus has greatly expanded.

• • •


If one reasonable measure of a life is the impact it has had on others and on our world, then surely force multipliers like focus are important tools for us to pick up along the way. My hope for you boys is that you fix your gaze on the unseen things in this world and stay steadfast, focused on the things that help others and help to make the world a better place.


My sons,

You’ve both often heard me talk about having discipline, being efficient, and living intentionally. Without a doubt those are great things to work towards and to cultivate in your lives. Yet as with most things in this world, there is a balance that when struck correctly brings out an undeniable beauty. That balance is the skillful art of creating space, and knowing when and how to do so.

Space

The finest art is that which speaks most loudly to you. As the observer, yours is the only opinion that matters. Regardless of the artist, the medium, the subject matter, the artist’s intention as they created the piece, or even the opinions of the critics, the finest art is that which speaks most profoundly to you alone as the one experiencing that art.

Truly great art leaves space for the observer to explore, discover, and to savor.

It has been said that art is that which you leave out. It is the space created for you to fill with your thoughts, your background, your experiences, your worries, your struggles, and your triumphs. And once filled, it is the gentle nudge that begs us to deeply contemplate.

This concept is one that transcends art and finds its home in many other areas of life. In sports, coaches tell their players to train hard before the game and then to clear their head to give space for their instincts to take over. In love we give space to those we love to allow them to work out their feelings and choose to reciprocate. In music we have natural breath marks, spaces intended to allow the mind to settle and root itself on a mood or theme before being whisked away again. In friendship we share our thoughts and opinions with our friends and then give them the space to choose their own path while we support them wholly. Even in the act of Creation, God rested on the seventh day and made space.

Space to remember

It is with great intention and reverence that we create space to remember. At funerals we create a solemn space to remember the deceased and the life that they led, their impact on us, what they meant to us. At memorials we create an aura of silence to honor the dead and their sacrifice. At graduations we prompt our graduates to pause and reflect on their accomplishments in preparation for what is to come.

Space allows the heart to reminisce, to slowly and deliberately consider that which we are remembering, and to place ourselves in the midst of that experience once more. It allows us to experience more deeply, to love more deeply, to honor more deeply.

Space to heal

We need space to heal. The body cannot heal if we continue to put pressure and strain on our injury. The heart cannot heal if it is constantly being battered and under attack. The mind cannot heal if we continue to relive our trauma without the space or the tools to rewire our thinking. The soul cannot heal if it is not given the time to receive nourishment. When we have broken relationship, we instinctively ask for time and space to think, to ponder, and to heal. Without ever being taught, we know this. Deeply.

It is in that space that we are able to choose to heal, that we are able to take action towards healing. It is not a coincidence that many cultures have mourning rituals that specifically call for time and space to mourn. It is not a PR stunt for companies to offer bereavement time to their employees. It is because the space allows us to mourn, to remember, to honor, and then to integrate the reality of loss into our lives.

Space to grow

As a species, we are wired for growth, for forward movement. It is no wonder we have so many metaphors and images for growth. Perhaps one of the most common and well known images is that of spreading our wings and flying. We know this. We feel it. At a very early age, we instinctively spread our arms wide as we imagine taking flight and going to places currently out of our reach.

The beauty and glory of that image is not only in the jubilant and expectant pose we take, but also of the space around us; the space to explore, the vast horizon spread before us, the breathtaking view of the mountain we are about to soar over.

Human beings are meant to grow, and we need space to do that.

And so I urge you to create space. It may seem counterintuitive. It may feel awkward and unnatural. It may appear destructive at worst and not helpful at best. But we all need space. As you navigate your lives, my prayer for you is that you learn when you need space, how to skillfully create it, and how to confidently and unapologetically take the space that you need.

I love you boys.


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